Apple really ramped up its health efforts a few iOS versions ago and one of the sleeper hits (pun intended) is the bedtime feature.
Buried in the clock app on iOS is a tab called bedtime. In here you can set your wake up time (this also sets an alarm) and how long you want to sleep. Once you do this, you get a bedtime reminder every night and sleep data populated into your Health app. If you set the option your phone will also turn on Do Not Disturb mode during your sleep.
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Cognitive Load Is Real – Seth Godin
Seth Godin is a prolific author in the marketing/business world. I have always enjoyed listening to interviews with him and have several of his audiobooks. I can’t believe that I have not been reading his blog.
Read moreMastery Learning Episode of the Cult of Pedagogy Podcast
I just started listening to the Cult of Pedagogy podcast. This episode about mastery learning is a strong start to the show and gives me hope that I might have found an educational podcast that is actually good!
Read moreYour Local Library Is Probably Awesome
I don’t know if my local library system is a world class anomaly or a run of the mill public library; but I would encourage everyone I know to look into what your local library has to offer. It’s likely more than you think.
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Always Use Protection
When you drive your car, you use a seatbelt. It’s a no-brainer. Using a VPN on the internet is the same thing; you should be using one now.
Read moreGo to Bed!
Apple really ramped up its health efforts a few iOS versions ago and one of the sleeper hits (pun intended) is the bedtime feature.
Buried in the clock app on iOS is a tab called bedtime. In here you can set your wake up time (this also sets an alarm) and how long you want to sleep. Once you do this, you get a bedtime reminder every night and sleep data populated into your Health app. If you set the option your phone will also turn on Do Not Disturb mode during your sleep.
Read more