Tag Archive for: habits

A task management app interface showing a to-do list titled "This Evening." One task is labeled "Feed Walle Dinner" with a reminder set for 18:00 (6:00 PM). The task has tags: "walle," "chore," and "evening." The task is part of the "Chores" group and repeats one day after completion. The background gradient transitions from orange to blue.

Improving existing solutions is a slippery slope for automators. You might improve things in a way that continues to save time and improve outcomes. But you might also be spending time rearranging apps in your Mac’s Dock to save milliseconds of mouse movement, only to realize you could have just used Alfred all along.

In this post, I share an improved automation for dealing with recurring tasks in Things that I think falls firmly on the side of worthwhile.

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Last year I had a significant positive change in my physical health. I lost 30 pounds, regulated my sleeping schedule, and improved my body composition.

As a former college athlete and exercise science student, I have always known what I need to do to be healthy. However, I rarely made the right health choices over the past decade and accrued 50 pounds that I didn’t want or need.

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